Kiran Pandhal
KP Sports Therapy
Kiran is a Sports Rehabilitation Therapist (BSc), previously having worked in the NHS helping patients with post surgical rehabilitation.
For the past 10 years she has used her skills working alongside a team of chiropractors across Essex.
Kiran strongly prescribes to the theory that prevention is better than cure; using a variety of treatments from her skillset, such as sports massage, therapeutic massage, Gua Sha, ultrasound therapy, postural analysis and correction, kinesiology taping and strapping and medical acupuncture.
Kiran is based at The Little Retreat on Wednesdays until 7pm.
Sports Massage
Using a variation of massage techniques, tailoring to the treatment of individual concerns.
30 mins
60 mins
*appointment includes short consultation and aftercare advice.
£35.00
£70.00
Ultrasound Therapy
Medical Acupuncture (Dry Needling)
Using ultrasound wave therapy to treat inflammation and acute injury.
Can treat tendons, ligaments and muscles.
20 min
Used to treat inflammation, muscle tension & to increase circulation.
30min
(includes 10-15 minutes of massage after the acupuncture, a short consultation and aftercare advice).
45min
(includes 25-30 minutes of massage after the acupuncture, a short consultation and aftercare advice).
£25.00
£35.00
£52.50