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Sculpt & Glow
by Federica

With a background in nursing and a deep passion for holistic wellbeing, Federica blends clinical expertise with a caring, intuitive approach. Her transition from healthcare to body sculpting was inspired by a desire to help women feel more confident, balanced, and connected to their bodies.

Sculpt&Glow was created as a dedicated space for non-invasive body sculpting and contouring. Each treatment is tailored to support natural beauty, improve skin tone, reduce bloating, and promote overall wellness—offering results that go beyond the surface.

Combining advanced, gentle techniques with personalised care, Federica’s treatments are designed to enhance both body and mind. Every session is a step towards greater self-confidence and inner harmony.

Federica’s vision is to encourage every woman to prioritise herself, embrace moments of restoration, and glow in her own unique way.

Tummy Sculpt

A targeted 4-step sculpting ritual designed to refine your silhouette and restore balance. This advanced treatment blends ultrasonic fat reduction, collagen-boosting radio frequency, wood therapy contouring, and lymphatic drainage massage. The result is a smoother, firmer, and more sculpted tummy - leaving you lighter, radiant, and confidently refined.

1 hour 15 mins

Course of 3

Course of 6

 

 

 

 

 

 

£120

£300

£600

Tummy Sculpt & Waist Snatch

An advanced sculpting treatment crafted to refine your waistline and enhance feminine curves. This treatment blends ultrasonic fat reduction, collagen-boosting radio frequency, wood therapy contouring, and lymphatic drainage massage to stomach and waist. The result: a cinched waist, a smoother tummy, and an elegantly defined silhouette.

2 hours

Course of 3

Course of 6

 

 

 

 

 

 

£180

£450

£900

Tummy Sculpt 360

An all-around sculpting experience for the midsection, delicately refining every angle working on stomach, waist and back. This luxurious 360° ritual blends advanced fat reduction, collagen stimulation, wood therapy and lymphatic drainage to contour, smooth, and define. Reveal a slimmer waistline and a harmoniously sculpted figure — radiant from every side.

2 hours 30 mins

Course of 3

Course of 6

 

 

 

 

 

£210

£540

£1020

Cellulite Reduction

An advanced ritual designed to smooth, refine, and restore confidence. This treatment blends RF vacuum technology, skin-firming radio frequency, circulation-boosting wood therapy, and lymphatic massage. Leaves skin silky, sculpted, and beautifully even in texture.

1 hour 15 mins

Course of 3

Course of 6

 

 

 

 

 

 

£100

£270

£540

Full Body Manual Lymphatic Drainage Massage

An indulgent detox massage designed to stimulate the lymphatic system, reduce fluid retention and support the body’s natural detox process. Through gentle rhythmic movements, this massage stimulates circulation, flushes out toxins, and relieves fluid retention — leaving the body lighter, radiant, and harmoniously restored.

1 hour 15 mins

Course of 3

Course of 6

 

 

 

 

 

 

£120

£300

£600

Wood Therapy + Lymphatic Drainage (1 Area)

Arm Sculpt

Leg Refining

Back Sculpt

A refined sculpting ritual for a chosen area, blending circulation-boosting wood therapy with gentle lymphatic drainage. Smooths, detoxifies, and enhances definition - leaving the body lighter, sculpted, and beautifully balanced.

45 mins

Course of 3

Course of 6

An advanced contouring ritual designed to refine and tone the arms. Blending fat-reducing ultrasonic technology, collagen-boosting radio frequency, and detoxifying massage, this treatment sculpts elegant definition and leaves the skin firm, smooth, and beautifully refined.

1 hour 30 mins

Course of 3

Course of 6

 

 

 

 

 

 

£85

£225

£450

 

 

 

 

 

 

£95

£260

£520

An advanced contouring ritual designed to refine and tone the legs. Blending fat-reducing ultrasonic technology, collagen-boosting radio frequency, and detoxifying massage, this treatment sculpts elegant definition and leaves the skin firm, smooth, and beautifully refined.

1 hour 30 mins

Course of 3

Course of 6

 

 

 

 

 

 

£95

£260

£520

A refined sculpting treatment crafted to refine your back and enhance feminine curves. This treatment blends ultrasonic fat reduction, collagen-boosting radio frequency, wood therapy contouring, and lymphatic drainage massage for an elegantly defined silhouette.

1 hour 15 mins

Course of 3

Course of 6

 

 

 

 

 

 

£120

£300

£600

Non - Surgical Face and Neck Lift

A rejuvenating treatment designed to restore firmness, radiance and youthful contours of face, chin and neck. Combines radio frequency to boost collagen, wood therapy to sculpt and contour and lymphatic massage drainage to reduce puffiness and improve circulation leaving your skin radiant and refreshed.

1 hour

 

 

 

 

 

 

£85

Skin Tightening (1 area of your choice)

A targeted treatment designed to lift, firm and smooth your chosen area - face, neck, stomach, arms, thighs or another area of concern. The radio frequency technology stimulates collagen production, tightens loose skin and enhances overall texture leaving your skin beautifully toned and firm in no downtime.

45 mins - 1 hour

 

 

 

 

 

 

£75

© 2025 by Laura @ The Little Retreat. 

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